Master Trainer: Ralfs Upmanis
Course material: You will receive a Suspension Training Course digital manual access link before the course (digital manual is in English only).
With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You'll learn how to properly perform and cue foundational Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.
Upon completion of this course you will be able to:
*Properly perform a variety of Suspension Training exercises
*Progress and regress exercises for all fitness levels
*Adjust resistance and stability for all exercises
*Cue and correct common faults
*Correctly set up and use the TRX Suspension Trainer
PREREQUISITES: There are no Prerequisites to take this TRX Professional Education Course. Continuing Education Credits (CECs) will only be applied to certified fitness professionals.
CONTINUING EDUCATION CREDITS (CECS) AND COURSE QUALIFICATION:
Upon completion of a TRX Suspension Training Course, you will be a TRX Qualified Trainer. You will receive an electronic version of your TRX Qualification, which can be printed for your records and redeemed for CECs. The provider number and number of credits can be found on your Qualification and redeemed on the provider’s website.
STC Graduates will receive CECs from the following organizations: ACE 0.7, NASM 0.7, NSCA 0.7, AFAA 5.5, AFLCA (CAN) 7.0, Can Fit Pro 4.0, NESTA 0.8, PTA Global 8.0, ISSA 7.0, IYCA 3.5, BCRPA 7.0, Fitness Australia 7.0, PA Australia 2.0, SkillsActive REPS 8.0, and REPS 9.0.(ACSM accepts ACE CECs)
COURSE MATERIALS: You will receive a Suspension Training Course digital manual access link before the course.
TRX brand is a leader in movement, providing world-class trainings for every one, by offering simple equipment, effective workouts, and education so everyone could transform their bodies at home. TRX helps You move better, feel better and even live better, making Your body as fit as possible.
With TRX it takes only seven basic movements to build better body - push, pull, plank, rotate, hinge, lunge and squat. These simple movements helps You to burn fat, build strength, improve heart health and stamina. If TRX is in more than 40'000 gyms, then it means already that this brand is worth buying and trying out! TRX doesn't limit themselves with one product, TRX offers even weighted balls, slam balls, rubber bands, weighted belts and a lot others products. See for Yourselves!
The all-in-one fitness method powered by your bodyweight to sweat, sculp, and strengthen.
CEO: Randy Hetrick Headquarters: San Francisco, USA Brand: Founded in 2005
